Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
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Why You Should Keep a Gratitude Journal
In the hustle and bustle of our lives, we often forget to take a few minutes to realize how blessed we are. Our hectic schedules drive us to work, cook, clean, run errands, and more. With so much to do in the days, weeks, and months that go by, it's easy to forget to pause and reflect on all you have and be grateful. Those who take time to write down things they feel … [Read more...] about Why You Should Keep a Gratitude Journal
How to Streamline Your Daily Schedule and Increase Efficiency
Do you usually feel like there are not enough hours in the day to accomplish everything you need to do? Sometimes it seems like the laundry or the dishes will just have to wait until later. But as hard as it is, we must do things when we need to. Otherwise, they don't get done at all. Or we find ourselves having to do them when we truly don’t have the time for them. Then, … [Read more...] about How to Streamline Your Daily Schedule and Increase Efficiency