Psychologists conclude that meaningful, long-term goals develop throughout our lives, not just in an instant. And goals tied to our purpose motivate us and keep us going. But many of us never figure out our purpose. Some, however, have a concept of what they want but struggle to plan to get there. For others, life feels meaningless and purposeless. They constantly search for … [Read more...] about 5 Popular Strategies You Need to Know to Find Your Life Purpose
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Things That Can Ruin Your Life and How to Avoid Them
No person ever sets out to ruin their lives. It's impossible to find someone that will make a New Year's resolution to ruin their life. Children don't daydream about how much they'd love to become alcoholics in the future. Students don't attend classes on how to go bankrupt. Couples don't dress up, spend so much money on a wedding, and show up at the altar while planning … [Read more...] about Things That Can Ruin Your Life and How to Avoid Them
5 Ways to Avoid Focusing on Your Mistakes or Regrets
We all make mistakes, and we are all responsible for those mistakes. At the same time, we all learn from our mistakes and reach success by doing things differently. The best thing would be to use this as motivation in our lives and not let our past mistakes drag us down. But alas, many of us tend to dwell on our mistakes. This action can demoralize us and send us on a … [Read more...] about 5 Ways to Avoid Focusing on Your Mistakes or Regrets
How to Stay on Track When You’re Lacking Self-Control
For many people, self-control is the one skill they lack the most. A recent study that included the 50 U. S. States and over 50 other countries asked people to list their character strengths. Out of all the traits, self-control came last. What is self-control? It's the ability to control how you feel, react to situations, and comport yourself. When you lack self-control, it … [Read more...] about How to Stay on Track When You’re Lacking Self-Control
8 Ways to Grow Courage as an Adult
Many people assume that courage is equal to fearlessness. That thinking is faulty. The truth is, courage involves taking action despite any fear you feel. It is your willingness to act despite any anxiety or worry. To be courageous, it’s important to understand the fear and then refuse to let the fear keep you from taking action. When a person allows fear to take hold, they … [Read more...] about 8 Ways to Grow Courage as an Adult