Do you ever feel overwhelmed by parenting? As parents, we tend to put our children before ourselves. However, making time for personal growth - even as a parent - is a necessity. By taking care of yourself and your well-being, you can also show up and care for your family better. Growth does not have to be massive change overnight. Simply taking small steps every day can … [Read more...] about Personal Growth for Busy Parents
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13 Ways to Make Healthy Cooking More Fun
You probably know that preparing your own food is a great way to eat healthier and lose weight. If you love to cook, that’s an added bonus. If you’re uncomfortable in the kitchen, it can be difficult to stop relying on dining out. That’s especially true if you grew up without many culinary role models, and now you think it's too late to learn. On the other hand, you might be … [Read more...] about 13 Ways to Make Healthy Cooking More Fun
7 Ways for Busy Parents to Manage Stress
Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we shouldn’t even get started thinking about other responsibilities like taking care of the house or work. Raising your family is great for your heart, but sometimes the demands of parenthood are so strong the stress can feel … [Read more...] about 7 Ways for Busy Parents to Manage Stress
How to Introduce Your Adult Children to Your Significant Other
For many seniors, finding a new love interest can be a wonderful experience. You’re at a stage in life where you know yourself and what you want. You’re less concerned with society’s expectations and have a greater appreciation for simple companionship. There’s just one thing. Your adult children may not be as enthusiastic as you are about your new partner. How can you … [Read more...] about How to Introduce Your Adult Children to Your Significant Other
5 Essential Tips for Hiring a Personal Assistant
You’re advancing in your career and beginning to feel overworked. Maybe you’ve finally gotten to the point where you want to spend more time with your family. You think it’s time to hire a personal assistant. Hiring a personal assistant can free up your time to focus on the bigger picture, spend more time with family, or have more time to spend on hobbies. The personal … [Read more...] about 5 Essential Tips for Hiring a Personal Assistant