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Recovering from Burnout: 5 Tips on Learning to Feel Okay Again

May 26, 2022

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The pandemic has disrupted the daily routines of millions of people. Work is slow and tedious. And there's a higher risk of burnout than ever. Burnout is the emotional, physical, and psychological exhaustion that results from too much stress. It's a common problem for professionals, especially those in stressful jobs like healthcare. But with proper self-care, you can … [Read more...] about Recovering from Burnout: 5 Tips on Learning to Feel Okay Again

How to Find Wholeness After Having Kids

May 20, 2022

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It would be easy to tell yourself that having kids doesn't change who you are. That you become a blend of tired and stressed and joyful and exhausted, and perhaps that's all there is to it. But the truth is, you change. You don't ever go back to the way you were before. At the hospital, you may not notice the change immediately. Nurses still help take care of the child - … [Read more...] about How to Find Wholeness After Having Kids

How Can You Stop Feeling Overwhelmed on Workdays?

May 16, 2022

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Everyone has moments where they feel overwhelmed. But the pandemic has heightened these feelings for many. Many have to work from home while dealing with feelings of uncertainty. All these new responsibilities can feel overwhelming. What was once a moment of annoyance is now a constant menace. Trying to handle overwhelming emotions daily is hard work. And simply pushing … [Read more...] about How Can You Stop Feeling Overwhelmed on Workdays?

Add Purpose to Your Life With These Strategies

May 15, 2022

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A person without a purpose is usually not happy or content. They are constantly looking for excuses to justify not doing anything with their lives. They don't have any direction because they think the world owes them something. And they explain everything wrong with their life by trying to find a way out. That does not mean it's intentional. No one sets out to live a life … [Read more...] about Add Purpose to Your Life With These Strategies

Top Tips to Help You Express Your Emotions

February 25, 2022

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Emotions are necessary for successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand others. Sometimes, our emotions can be like putting together a 1,000-piece jigsaw puzzle. Most people struggle with expressing their emotions. It's not the easiest thing to do. Some people can talk about their feelings, but for most … [Read more...] about Top Tips to Help You Express Your Emotions

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Recent Posts

  • The Modern Rules for Using Humor as a Leadership Tool
  • Stop Negative Self-Talk Quickly with These Steps
  • Recovering from Burnout: 5 Tips on Learning to Feel Okay Again
  • Read This if You Regret Breaking Up
  • How to Streamline Your Daily Schedule and Increase Efficiency
  • How to Reduce Procrastination
  • How to Help Your Teen Develop a Sense of Self-Worth
  • How to Get Out of Toxic Friendships
  • How to Find Wholeness After Having Kids
  • How to Develop Healthy Habits That Last a Lifetime

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