Your comfort zone is, well, comfortable. However, it’s a trap. Nothing new or spectacular happens in that comfortable place. Nothing changes. If you want to grow and experience new things, it’s necessary to move beyond your comfort zone. This is easier said than done. Your brain makes your comfort zone feel good, because it believes that’s where you’re safe. The only way … [Read more...] about 11 Ways to Break Out of Your Comfort Zone
feeling
How to Stop Feeling Guilty
Unless you’re a psychopath, you’re going to feel guilty occasionally. Guilt is like failure in a way. Guilt is just an undesirable outcome that you can choose to learn from. Failure usually just impacts you. Guilt is usually the result of harming someone else. With guilt, you’re not the only one that was potentially harmed. Guilt is uncomfortable, but hardly fatal. Use … [Read more...] about How to Stop Feeling Guilty
I Genuinely Express My Feelings To My Partner
Affirmation - I know it is important to my partner that I share how I am feeling. A relationship is more intimate and special when two people each know how the other one feels. I am so lucky to have this relationship and I do everything I can to preserve it. Showing and telling my real feelings to my partner is integral to building and maintaining a love relationship. … [Read more...] about I Genuinely Express My Feelings To My Partner