Is your life in a rut? Do you admire those people on the National Geographic Channel that are exploring the Amazon? Maybe you’re intrigued by stories of skydiving that your coworkers shared by the watercooler. Perhaps you’re sick of eating macaroni and cheese every Thursday night. Maybe you’d like to take a new vacation instead of camping down by the river for the 8th year … [Read more...] about 10 Ways to Add Some Adventure to Your Life
Food
Top 5 Habits for Successful Weight Loss
Weight loss is a challenge we all face. In an ever-evolving modern world, it can be very difficult to find fresh food at a good price. Fast food joints on every corner are selling a burger for a dollar, but a head of broccoli can be two or three times that price. It's an issue with our supply and demand, but it's a challenge that many people face when they try to eat … [Read more...] about Top 5 Habits for Successful Weight Loss
Top 5 Foods to Avoid for Weight Loss
Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend's wedding, or you simply want to take off a couple of pounds, making the lifestyle changes needed to lose weight is something we all struggle with. Losing weight is not as simple as eating less. Chances are if you’ve been eating unhealthy food … [Read more...] about Top 5 Foods to Avoid for Weight Loss
Road Trip Rules for Healthy Eating
Heading out on a road trip with family or friends is exciting! Such a journey can help you create cherished memories, strengthen your relationships, and release the stresses of life. When driving from place to place, you'll almost certainly want to indulge in the various cuisines you encounter. After all, that's a big part of enjoying the full experience of the regions you … [Read more...] about Road Trip Rules for Healthy Eating