Did you know that women are almost twice as likely as men to develop Alzheimer’s? In fact, nearly two-thirds of Americans with Alzheimer’s are women. A major reason for this discrepancy is the fact that women tend to live longer. However, there are some other factors too. For example, the decline in estrogen that comes with menopause affects memory centers in the brain that … [Read more...] about What Women Need to Know About Alzheimer’s
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10 Ways to be a Better Friend
You can be a poor, fair, good, or great friend. Take stock of your own stable of friends. Some are just better than others at being your friend. You have friends that you trust more than others. Some friends are more enjoyable to be around. Being a great friend is a skill that you can cultivate. There’s no risk incurred by making an effort to enhance this part of your … [Read more...] about 10 Ways to be a Better Friend
How To Forgive And Forget
Experts say the path to wellness begins with how to forgive and forget. However, you may very well wonder, "How do you go about truly to forgive someone when they've grievously hurt you?" “An eye for eye only ends up making the whole world blind.” - Mahatma Gandhi How to Find the Road to Forgiving and Forgetting If you're willing and able to work on your emotional … [Read more...] about How To Forgive And Forget