Everyone is on a different point of the introvert/extrovert continuum. Highly extroverted people can seemingly barely survive without social interaction, while very introverted folks can happily go for a week without uttering a word to another soul. However, many introverts would like to have more social interactions, but don’t know how to make that happen. Creating a social … [Read more...] about Easy Ways for Introverts to be More Social
Friends
Making Friends as a Highly Sensitive Person
Does making new friends feel overwhelming? Do you ever feel alone despite being surrounded by others? Have you ever wished that you could have a deeper connection with someone instantly? Maybe you feel overstimulated in a busy environment. Or maybe the reason you feel completely alone and drained is because of small talk. If you crave that deeper connection with others, … [Read more...] about Making Friends as a Highly Sensitive Person
How to Create More Space in Your Life for Your Family and Friends
Do you seem to never have enough time for your friends and family? You’re certainly not alone. The world is full of obligations and distractions that seem to take every available minute of our time. However, there’s always a way if you’re willing to examine your life and make a few changes. You might even have to make a sacrifice or two, but the most important people in your … [Read more...] about How to Create More Space in Your Life for Your Family and Friends
14 Simple Things to Do When You’re Feeling Lonely
During the pandemic, loneliness has spread almost as fast as the virus. Maybe you’re cut off from family and friends. Maybe you miss the daily interactions at your office or neighborhood coffee shop. While recent events have created new challenges, loneliness has long been a part of daily life. It’s natural to need a community and a sense of belonging. However, these … [Read more...] about 14 Simple Things to Do When You’re Feeling Lonely
A Parent’s Guide to Outdoor Play
Outdoor play has been declining for years, but maybe the pandemic can help turn things around. Children and adults are spending more time outside, where the risk of infection is lower compared to indoor spaces. However, there are many more reasons than that to get your kids out of the house. The American Academy of Pediatrics (AAP) recommends that children play outside as … [Read more...] about A Parent’s Guide to Outdoor Play