Outdoor play has been declining for years, but maybe the pandemic can help turn things around. Children and adults are spending more time outside, where the risk of infection is lower compared to indoor spaces. However, there are many more reasons than that to get your kids out of the house. The American Academy of Pediatrics (AAP) recommends that children play outside as … [Read more...] about A Parent’s Guide to Outdoor Play
CEOs will tell you that there’s no such thing as a balanced life. But that’s not true. Some people might prefer a life that’s unbalanced, but that option doesn’t appeal to everyone. A well-balanced life is a worthwhile objective for the majority of the population. What is a well-balanced life? It’s a life that has all the resources and activities that you most desire. It … [Read more...] about What is a Well-Balanced Life?
Happiness has more importance than just feeling good. Happiness is also important to your health, longevity, success, and relationships. The importance of happiness is often discounted in a culture obsessed with material success, but it’s hard to purchase something that will make you happy in the long-term. Your happiness isn’t just important to you. It’s also important … [Read more...] about Why Happiness is So Important
Disaster movies teach you how to outrun zombies and forage for food, but they rarely mention the dangers of boredom. What do you do when your usual activities are canceled, and you need to take a break from streaming? Jetting off to an exotic destination or working at a communal table in your local cafe may be too risky for you. However, there are many enriching projects to … [Read more...] about Modern Rules for Coping with Boredom
Most people struggle to make new friends, but it can be more challenging for those that are shy. However, where there’s a will, there’s a way. Even the shyest of people can have a healthy social circle. Shyness can be a challenge in all social situations, but challenges can be overcome. If you’re shy, you can make friends without giving yourself a coronary in the … [Read more...] about 12 Tips Shy People Can Use to Make More Friends