Anger is part of life. Everyone gets angry sometimes. However, it's crucial to realize that not all emotion is harmful. When you're mad, it's best to assess what's behind your emotion. You can then take steps to eliminate it. Resolving anger is not easy, though. It can also be frustrating, time-consuming, and downright exhausting. But resolving your anger can help you live a … [Read more...] about Anger: What It Is, How to Use It, and How Not to Use It
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How to Deal With Disappointment When You Lose a Job
Millions of people lose their jobs every year. It's a fact of life - even the most successful companies fail, and hundreds of people lose their jobs whenever they change management. It can be tricky, especially if you have dependents or a mortgage to pay. It can also ruin your sense of security and confidence, which can lead to an endless cycle of depression and anxious … [Read more...] about How to Deal With Disappointment When You Lose a Job