Does making new friends feel overwhelming? Do you ever feel alone despite being surrounded by others? Have you ever wished that you could have a deeper connection with someone instantly? Maybe you feel overstimulated in a busy environment. Or maybe the reason you feel completely alone and drained is because of small talk. If you crave that deeper connection with others, … [Read more...] about Making Friends as a Highly Sensitive Person
Fulfilling
Attachment Theory in Relationships
Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe you’ve been left wondering why the partners you choose are always emotionally unavailable. What if you knew that your relationship choices and the way you attach to others has been established since you were in the womb? Attachment theory … [Read more...] about Attachment Theory in Relationships
Courage – What’s In It For You?
Courage is a curious thing. Those who have it need not have it explained. Those who do not have it don’t understand it at all. Courage is not the absence of fear. Nor is it fearlessness. Nor is it bravery. People with courage have just as much fear as the next person. Osho explains it like this: “In the beginning there is not much difference between the coward and the … [Read more...] about Courage – What’s In It For You?
10 Actions You Can Take to Create a Vibrant, Fulfilling Life
“There is only one true success. To be able to live your own life in your own way.” – Christopher Morley Most people look at the Richard Branson’s and the Elon Musk’s of this world and see them as super successful. But what if you’re not “most people”? What if you light up over other stories about more tangible, more heart-warming activities that touch your … [Read more...] about 10 Actions You Can Take to Create a Vibrant, Fulfilling Life
16 Empowering Morning Rituals
What you do in the morning can set the tone for what happens until you go back to bed. Start your day with rituals that make you feel powerful and alive. Mornings are a busy time for many families just getting everyone out of the door on time. On the other hand, you and your kids may be spending your days at home. That can be just as stressful as commuting, especially if … [Read more...] about 16 Empowering Morning Rituals