When you’re a couple, your conversation skills can draw you closer together or drive you apart. Do you give each other love and support, or do you resort to nagging and shutting down? You might assume that loving your partner would be enough, but most of us can benefit from practicing interacting effectively. In fact, almost 70% of divorces are caused by communication … [Read more...] about 12 Important Conversation Skills for Couples
Give
Why Giving Is Good For You
Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
Teaching Kids to Give: 10 Tips for Success
As a parent, we all want our children to have healthy, happy lives. But far too many children grow up without ever learning the importance of giving. That teaches them not to give to others, and the more dominant they are in their fledgling years, the more unlikely they are to change their behavior. However, teaching your child how to give to others can increase their … [Read more...] about Teaching Kids to Give: 10 Tips for Success
How Practicing Generosity Helps You Find Happiness
All life has ups and downs. However, whenever you offer something to someone out of sincere generosity, you can count on people saying "yes." That can give you a sense of harmony and fulfillment. Try modeling generosity. Practice it. Make a habit of going out of your way to make someone else's life better. You don't have to give money. Just do something to help … [Read more...] about How Practicing Generosity Helps You Find Happiness
9 Steps to Stop Drinking Alcohol
Drinking is a socially accepted coping mechanism. It’s an acceptable way to deal with a breakup, stress at work, or social anxiety. But maybe you’re starting to find that drinking alcohol is affecting your family or work relationships. Or maybe you’ve reached a point where you realize you don’t actually enjoy drinking. Are you curious about how to stop drinking … [Read more...] about 9 Steps to Stop Drinking Alcohol