Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
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How to Help Your Teen Develop a Sense of Self-Worth
Self-esteem and self-confidence can easily be the victim of comparison to peers or others. It can be difficult for teens to feel successful or feel good about themselves when their environment pushes them to do otherwise. As a parent, you can help your teen develop a sense of their self-worth, rather than letting the people around them influence them. A teen who feels a … [Read more...] about How to Help Your Teen Develop a Sense of Self-Worth
A Positive Approach to Teaching Your Children Good Manners
Good manners are hard to teach. Children don't automatically learn them. And too often, parents attempt to teach good manners by punishing their children when they don't comply with directions or expectations. Some parents even go as far as to ignore their children. This approach, however, only serves to harm the relationship the child has with his parents. Besides, negative … [Read more...] about A Positive Approach to Teaching Your Children Good Manners
5 De-Stressing Tips For Bedtime
Stress is a natural human response. It’s how we protect ourselves from perceived threats and ensure that we’re aware of the world around us. However, stress can also be detrimental to our long-term health. Chronic stress and anxiety lead to serious challenges with your quality of life. The more cortisol you have in your system all the time the more likely you are to struggle … [Read more...] about 5 De-Stressing Tips For Bedtime
Increase Your Popularity: 11 Components of a Pleasant Personality
We all know at least a couple of people that everyone seems to love. If you’ve never thought about it, you might not be aware of the personality traits that universally likeable people have in common. With a little tweaking, everyone can adopt at least a couple of these personality traits and instantly become more popular. Don’t worry. You won’t have to change your basic … [Read more...] about Increase Your Popularity: 11 Components of a Pleasant Personality