A fear of love can express itself in many different ways. You might sit at home on Saturday nights and refuse to let your friends set you up. On the other hand, you might participate on a dozen dating platforms and meet someone for coffee at least three times a week. While these may sound like two opposite extremes, the outcomes are usually the same. Your defenses keep … [Read more...] about Read This if You’re Afraid to Love
Habit
16 Empowering Morning Rituals
What you do in the morning can set the tone for what happens until you go back to bed. Start your day with rituals that make you feel powerful and alive. Mornings are a busy time for many families just getting everyone out of the door on time. On the other hand, you and your kids may be spending your days at home. That can be just as stressful as commuting, especially if … [Read more...] about 16 Empowering Morning Rituals
Saving Money Made Easy
Do you struggle to save money? At the end of each month, do you wonder where all your money went? Perhaps you spend beyond your means? If so, then this guide is for you! Discover how saving money is as much a product of the mind as well as your financial habits. And speaking of habits, you’ll see how small positive changes, turned into habits, can automatically add up to big … [Read more...] about Saving Money Made Easy
Top 5 Habits for Successful Weight Loss
Weight loss is a challenge we all face. In an ever-evolving modern world, it can be very difficult to find fresh food at a good price. Fast food joints on every corner are selling a burger for a dollar, but a head of broccoli can be two or three times that price. It's an issue with our supply and demand, but it's a challenge that many people face when they try to eat … [Read more...] about Top 5 Habits for Successful Weight Loss
Top 5 Foods to Avoid for Weight Loss
Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend's wedding, or you simply want to take off a couple of pounds, making the lifestyle changes needed to lose weight is something we all struggle with. Losing weight is not as simple as eating less. Chances are if you’ve been eating unhealthy food … [Read more...] about Top 5 Foods to Avoid for Weight Loss