Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend's wedding, or you simply want to take off a couple of pounds, making the lifestyle changes needed to lose weight is something we all struggle with. Losing weight is not as simple as eating less. Chances are if you’ve been eating unhealthy food … [Read more...] about Top 5 Foods to Avoid for Weight Loss
Habit
A Lucrative Guide to Creating a Wealth Mindset
Without a wealth mindset, it’s unlikely that you’ll do the things necessary to build and preserve wealth. A wealth mindset is necessary, but insufficient on its own. However, a wealth mindset creates the potential to change your financial life in a big way. Your mindset is a starting point. Most people have a mindset of short-term enjoyment. They spend money to make … [Read more...] about A Lucrative Guide to Creating a Wealth Mindset
9 Healthy Habits to Start Today
When it comes to living a healthy life, those small habits can add up to something more significant over time. This can go both ways. Just as healthy habits can strengthen your health, unhealthy habits can weaken you and make you more vulnerable to disease. Consider developing these healthy habits. Over time, they can make a massive, positive difference to your overall … [Read more...] about 9 Healthy Habits to Start Today
An Effective Strategy to Break an Addiction to Social Media
Social media is addicting. In fact, at least one social media company has publicly admitted that it was designed to be addicting. Apparently, they’ve done a good job in that quest. Many people suffer from an inability to keep their social media activities within healthy boundaries. Employers complain that employees spend too much time looking at social media when they should … [Read more...] about An Effective Strategy to Break an Addiction to Social Media
6 Common Habits That Limit Happiness
The goal of every human is to be happier. We just have a different set of criteria of what that requires. We limit our own happiness. This can be good news, because if you’re responsible for the limitations, you can remove them whenever you choose to! The choices you make each day can either increase or decrease your potential to experience happiness. One thing is for … [Read more...] about 6 Common Habits That Limit Happiness