According to scientific research, humans tend to dwell more on negative thoughts. Parents find it difficult to hear their children express negative thoughts despite the scientific evidence. No parent wants to see their son or daughter wallow in negative thoughts such as sadness, self-doubt, or anger. When you dig deeper, you find that fear, shame, or doubt drives these … [Read more...] about 8 Simple Habits to Foster Positive Attitudes in Children
Habit
5 Ways to Break Free from Negative Patterns
As humans, we form habits. In the process of developing our habits, we also create patterns. They are habits that we do continuously. Sometimes it's good to have a habit because it helps us remember things or makes life easier. But some actions do more harm than good. Work to break free from these negative patterns as soon as possible. Why? These patterns can lead you down a … [Read more...] about 5 Ways to Break Free from Negative Patterns
How to Keep Your Head Above Water When You Can’t Afford Your Monthly Expenses
$14 trillion! That's the household debt recorded in the US for just the first quarter of 2021. One look at that amount, and anyone can tell it's a lot of money. To put the amount into perspective, if you could stack the total amount in one-dollar bills, the height of the stack would reach the moon, come back to the Earth, and reach the moon a second time. Based on this … [Read more...] about How to Keep Your Head Above Water When You Can’t Afford Your Monthly Expenses
How Can Affirmations Boost Your Mood?
It may seem like non-scientific optimism, but according to experts, affirmations can actually have an enormously positive impact on your mood, self-esteem, and overall sense of wellbeing. How can these seemingly simple phrases transform your life? What Are Affirmations? Affirmations are short, positive statements and sentences that can help you to notice negative … [Read more...] about How Can Affirmations Boost Your Mood?
Five Habits to Transform Your Life
Do you feel as though you are stuck in a rut, unable to move forward, or make progress and experiencing the same, tedious Groundhog Day on repeat? Here are secrets to your success and the top five habits that you can use to transform your life. What Are The Benefits of Habits? Building habits and routines has the potential to transform our lives through making small, … [Read more...] about Five Habits to Transform Your Life