Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
happiness
4 Powerful Steps We Can All Take to Achieve Personal Fulfillment
We live in an era that dictates that we're not enough and that happiness comes from things external to us. This type of thinking causes us to want more all the time. We feel we have to work harder, pursue more, and acquire more material goods. Unfortunately, this obsession can lead to a lot of stress. Sometimes we can find ourselves so caught up in chasing after something, … [Read more...] about 4 Powerful Steps We Can All Take to Achieve Personal Fulfillment
How to Teach Your Child the Value of an Authentic Life
Many would agree it's increasingly tricky raising children in this "social media" world. Even more challenging is raising them to be authentic. Today's world makes it all too easy for children and teens to grasp the shallow values that perpetuate their insecurities. Kids grow up with their minds focused on the fleeting pleasures of life but end up feeling empty … [Read more...] about How to Teach Your Child the Value of an Authentic Life
How Practicing Generosity Helps You Find Happiness
All life has ups and downs. However, whenever you offer something to someone out of sincere generosity, you can count on people saying "yes." That can give you a sense of harmony and fulfillment. Try modeling generosity. Practice it. Make a habit of going out of your way to make someone else's life better. You don't have to give money. Just do something to help … [Read more...] about How Practicing Generosity Helps You Find Happiness
A Pro-Active Path to Having a Healthy Relationship With Yourself
If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there's one name that you may forget to mention. We often overlook our relationship with ourselves. It can be difficult to find time for yourself when you’re busy trying to keep up with responsibilities at home and work. You may even resist … [Read more...] about A Pro-Active Path to Having a Healthy Relationship With Yourself