Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
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Teaching Kids to Give: 10 Tips for Success
As a parent, we all want our children to have healthy, happy lives. But far too many children grow up without ever learning the importance of giving. That teaches them not to give to others, and the more dominant they are in their fledgling years, the more unlikely they are to change their behavior. However, teaching your child how to give to others can increase their … [Read more...] about Teaching Kids to Give: 10 Tips for Success
Read This Before You Take a Mental Health Day
When was the last time you had a mental health day? Maybe you take time off each quarter. Maybe you feel guilty about staying home unless you have a fever or a sore throat. If so, you might be surprised to hear that the World Health Organization designated October 10 as the annual official World Mental Health Day. It’s part of a campaign for education, awareness, and … [Read more...] about Read This Before You Take a Mental Health Day
How Practicing Generosity Helps You Find Happiness
All life has ups and downs. However, whenever you offer something to someone out of sincere generosity, you can count on people saying "yes." That can give you a sense of harmony and fulfillment. Try modeling generosity. Practice it. Make a habit of going out of your way to make someone else's life better. You don't have to give money. Just do something to help … [Read more...] about How Practicing Generosity Helps You Find Happiness
5 Tips for Feeling Happy in Your Skin
The ultimate goal of everyone seems to be the achievement of happiness. And for most people, their appearance is an excellent source of joy - or sadness. Today's world forces us to focus on how we look. You hear comments on how beautiful a baby is and comments on which side of the family she inherits the attractive appearance. And many judge people on looks rather than … [Read more...] about 5 Tips for Feeling Happy in Your Skin