Our wisdom and compassion often increase as we grow older, but so do our health challenges. More than 90% of older adults have at least one chronic condition, and more than 75% have more than one. Plus, these figures are even higher for women than for men. Natural changes like menopause and your family medical history play a part, but a healthy lifestyle can help you stay as … [Read more...] about Healthy Lifestyle Tips For Woman After 40