Do you keep trying to upgrade your diet, but life gets in the way? Meal planning could be the answer. It’s a strategy that can do much more than help you lose weight. It doesn’t have to be time consuming or complicated either. In fact, shopping and eating more intentionally usually makes life easier for busy professionals and parents. Find out more about what meal … [Read more...] about How to Succeed at Meal Planning
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Feel Healthier in 30 Days With This Vegetarian Experiment
Many people can't imagine a single day without meat. Many others have decided that a vegetarian lifestyle is the right way to stay healthy and enjoy food. Though a vegetarian lifestyle started out as a fad in the Western world, it now enjoys the status of being a scientifically supported path to healthy living. However, deciding to become a vegetarian may be … [Read more...] about Feel Healthier in 30 Days With This Vegetarian Experiment