Psychologists conclude that meaningful, long-term goals develop throughout our lives, not just in an instant. And goals tied to our purpose motivate us and keep us going. But many of us never figure out our purpose. Some, however, have a concept of what they want but struggle to plan to get there. For others, life feels meaningless and purposeless. They constantly search for … [Read more...] about 5 Popular Strategies You Need to Know to Find Your Life Purpose
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5 Ways to Help Children Set Boundaries
One of the best things a parent can do is help their children set boundaries. Boundaries help children develop limits for themselves and their activities. One example is saying "no" to their friends when they want to do something that they know their parents would not approve of or asking them to do something that makes them feel unsafe. Other boundaries include telling … [Read more...] about 5 Ways to Help Children Set Boundaries
Ways for New Mothers to Sleep Like A Baby
Sleep is a significant necessity for everyone. After a long tiring day, you look forward to getting relaxed. But motherhood is a little different. As much as you love your baby, chances are you haven't had a proper sleep in weeks. And left unchecked, the sleep deprivation isn't going anywhere. Taking care of your baby is complicated enough on its own. But taking care of your … [Read more...] about Ways for New Mothers to Sleep Like A Baby
How to Find Wholeness After Having Kids
It would be easy to tell yourself that having kids doesn't change who you are. That you become a blend of tired and stressed and joyful and exhausted, and perhaps that's all there is to it. But the truth is, you change. You don't ever go back to the way you were before. At the hospital, you may not notice the change immediately. Nurses still help take care of the child - … [Read more...] about How to Find Wholeness After Having Kids
5 Proven Benefits of Optimism for Kids
Today's world is full of worry. You might very well describe this period as the most worrying time in history. It's easy to become pessimistic. In reality, life is not only doom and gloom. There are more positive things to consider than negatives. But what happens is, we often take the good things for granted and emphasize the negative aspects. That's why it rests on … [Read more...] about 5 Proven Benefits of Optimism for Kids