Did you know that women are almost twice as likely as men to develop Alzheimer’s? In fact, nearly two-thirds of Americans with Alzheimer’s are women. A major reason for this discrepancy is the fact that women tend to live longer. However, there are some other factors too. For example, the decline in estrogen that comes with menopause affects memory centers in the brain that … [Read more...] about What Women Need to Know About Alzheimer’s
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How to Find Wholeness After Having Kids
It would be easy to tell yourself that having kids doesn't change who you are. That you become a blend of tired and stressed and joyful and exhausted, and perhaps that's all there is to it. But the truth is, you change. You don't ever go back to the way you were before. At the hospital, you may not notice the change immediately. Nurses still help take care of the child - … [Read more...] about How to Find Wholeness After Having Kids
5 Tips to Simplify Your Organization Without Cutting Out Creativity
Many people think that creativity and organization are mutually exclusive. You either have a messy desk and a cluttered home or an office that's a flurry of productivity. But the truth is, there are ways to simplify your life without cutting out creativity. The key is getting creative with managing devices, documents, project files, and other clutter in your life. There … [Read more...] about 5 Tips to Simplify Your Organization Without Cutting Out Creativity
Empty Space, Happy Place: Six Steps to Reduce Clutter
Letting go of your personal belongings for a successful decluttering can feel intimidating. How do you know what to keep and what to toss? What if you need that skirt in a year? How on earth do you get started? If you have asked yourself these questions and more, read on to learn how to declutter and increase your peace. Why Should You Declutter? Decluttering your home is … [Read more...] about Empty Space, Happy Place: Six Steps to Reduce Clutter
Valuable Ways to Spend Your After-Work Time When Working Remotely
If you’re a bit of a workaholic, it’s often difficult to determine how you should be spending your time in-between stints of office interactions. Even if you’re not used to working 24/7 like some professionals, you may find that working from home, like many people post-pandemic, makes it difficult to separate your work and home life. In the remote working industry, you … [Read more...] about Valuable Ways to Spend Your After-Work Time When Working Remotely