Everyone has those days when you could use a little help. Perhaps it's not looking forward to your next presentation, or you don't know where to start with your latest business idea. Maybe it's not feeling motivated enough to start that project you've been thinking about for months or find that perfect client. The bottom line is: sometimes we need the right push in life and … [Read more...] about Top 10 Ways to Make a Huge Leap Forward in Life
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Stop Negative Self-Talk Quickly with These Steps
One of the most critical mindset shifts you can make in your life is to eliminate negative self-talk. Although everyone seems to understand the importance of this shift, most people still struggle with it. Negative, destructive self-talk disrupts your productivity and life goals. You have countless negative conversations happening inside your head throughout your day, and … [Read more...] about Stop Negative Self-Talk Quickly with These Steps
Make Your Negative Emotions Work For You Instead of Against You
We often view negative emotions as things that happen to us. However, emotions are phenomena that we create. Emotions can have an external trigger, but there are things you have to do in order to experience and maintain a full-blown emotion. Emotions aren’t an external condition that has to be endured. In fact, your negative emotions can be incredibly useful if you know how … [Read more...] about Make Your Negative Emotions Work For You Instead of Against You
Read This Before You Stage an Intervention
If a loved one is experiencing addiction, you want to be able to help them. However, they may be in denial and you may be unsure about what to do. An intervention could be the first step to recovery. During an intervention, family and friends gather together to tell someone how their addiction is affecting their lives and encourage them to get help. In some cases, … [Read more...] about Read This Before You Stage an Intervention
Reacting Versus Responding to Life’s Challenges
There are a lot of people that react to any kind of obstacle, setback, or challenge. Reactions are reflexive, ego-driven, and only consider the short-term outcome. Reactions make you feel better, but don’t resolve an issue effectively. Responding is different. It’s intelligent, practical, and considers the long-term implications of that course of action. People that react … [Read more...] about Reacting Versus Responding to Life’s Challenges