How often do you pick up your phone and browse social media just to fill up time? These days, social media is at our fingertips. One scroll turns into thirty minutes. These platforms are designed to keep us on there as long as possible. Social media started out as a place to connect with loved ones, but has evolved into places for advertisers, influencers, and marketers to … [Read more...] about Is Social Media Negatively Impacting Your Life? Here’s How to Handle It
Impact
An Entrepreneur’s Guide to Setting Meaningful Goals
You’ve spent time and energy growing your business. When it comes to work, you cross one finish line after another. Sure, you get a daily sense of accomplishment, but you can also hit “the arrival fallacy” - where you enter into a state of sadness after reaching a goal. This state can bring you to a halt. So, what’s the solution? Luckily, you can avoid this state and feel … [Read more...] about An Entrepreneur’s Guide to Setting Meaningful Goals
5 Effective Strategies for Dealing With Your Weaknesses
Do you have any weaknesses? We all do, but some of us do a poor job of dealing with them. Others appear to have no weaknesses, because their weaknesses are never exposed. Your weaknesses can be a big drag on your life, or they can have minimal impact. It depends on the weakness and how you address it. A weakness doesn’t have to be a hindrance! Use these techniques to deal with … [Read more...] about 5 Effective Strategies for Dealing With Your Weaknesses
Modern Rules for Team Building When Employees Work at Home
Teamwork increases camaraderie and productivity, but how can employees work together when they’re rarely in the same place? With the increase in remote work, many organizations are looking for new team building strategies. There are many advantages to remote work. For example, you may enjoy greater flexibility and reduce your environmental impact. Still, if you’re operating … [Read more...] about Modern Rules for Team Building When Employees Work at Home
The Secret to Exercising When You’re Depressed
Studies show that exercise can relieve many symptoms of depression, as well as anxiety. It’s a safe and effective remedy, but it’s difficult to run laps when you can barely drag yourself out of bed. Still, the effort is worth it. A major study by Duke University found that exercise worked as well as antidepressant medication for some patients. If you’re experiencing … [Read more...] about The Secret to Exercising When You’re Depressed