Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
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How to Get More Out of Your Time With Your Child
No matter how you look at it, everyone is busy today. Responsibilities at work, family priorities, and hobbies make it difficult for parents to spend quality time with their children. Some feel guilty that they need to work full-time to pay the bills. Others may feel anxious when they go to the gym for a workout. And when they see parents who can work from home and thus … [Read more...] about How to Get More Out of Your Time With Your Child
Anger: What It Is, How to Use It, and How Not to Use It
Anger is part of life. Everyone gets angry sometimes. However, it's crucial to realize that not all emotion is harmful. When you're mad, it's best to assess what's behind your emotion. You can then take steps to eliminate it. Resolving anger is not easy, though. It can also be frustrating, time-consuming, and downright exhausting. But resolving your anger can help you live a … [Read more...] about Anger: What It Is, How to Use It, and How Not to Use It
A Couple’s Guide to Working as a Team
On the job, you learn to collaborate with others even if you don't have much in common with them. If you can do that, you might think it would be easy to work as a team with your significant other. Unfortunately, this winds up being a major challenge for many couples. As much as you love each other, you may need to develop skills that will help you to interact effectively. … [Read more...] about A Couple’s Guide to Working as a Team
Who Else Wants to Be More Spontaneous?
Do you sometimes wish you could be more spontaneous? Being responsible is part of being an adult, but maybe there's room for a little impulsiveness too. Sure, many life events big and small would be risky without advance planning. You want to know when you’re leaving on vacation and where your guests will be sitting at your wedding. You certainly want to be prepared for … [Read more...] about Who Else Wants to Be More Spontaneous?