We all have a tendency to become side tracked. We may want to complete an important task, yet many distractions poke and prod us away from our goals. How can we keep our focus on the task as hand? Distractions may be hard to ignore, especially when it's a chatty coworker, a ringing phone, a demanding spouse, or many other things. Thankfully, there are some tried and true … [Read more...] about Developing an Intense Focus