Children today grow up with a world of technology at their feet. Unfortunately, research shows that this new technology has taken a heavy toll on our children. According to the statistics, children spend an average of six to nine hours of screen time every day, with some children spending even more screen time than that. Because children spend more time watching … [Read more...] about The Negative Effects of Screen Time
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7 Ways To Develop Your Child’s Social Skills
There's nothing as painful for a parent as watching your kid grapple with making friends and figuring out how to fit in. You pick your kid up from school and see him sitting by himself, huddled up in a corner, staring at his lunch bag. You ask him how he feels, and he mumbles something about loneliness. It's an unfortunate moment for any parent. The key to preventing your … [Read more...] about 7 Ways To Develop Your Child’s Social Skills
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or socializing in large groups? Do you feel recharged when you spend time doing hobbies on your own? It’s possible you might be an introvert. Introverts are generally reserved or quiet people who find they expend a lot of energy from being … [Read more...] about Modern Solutions to Overcoming Disadvantages of Introversion
10 Hobbies That Can Help to Meet Your Emotional Needs
It’s great to be able to kill two birds with one stone. Or, to satisfy multiple needs with one activity. Most people could use more time each day, so it’s great to accomplish two things with one activity. For example, it’s possible to listen to a book on tape while walking on a treadmill. At a higher level, it’s possible to engage in an enjoyable hobby while also meeting one … [Read more...] about 10 Hobbies That Can Help to Meet Your Emotional Needs
Feeling Depressed? 10 Things You Can Try Before Calling Your Doctor
Just as you don’t have to call your physician for every little ache, pain, and sniffle, you don’t have to run to your doctor because you’re feeling a little depressed. Of course, if you’re severely depressed or are considering harming yourself, call your doctor right away. Take a quick survey of your life. You might have a good reason to feel depressed. Therapy and a daily … [Read more...] about Feeling Depressed? 10 Things You Can Try Before Calling Your Doctor