If you spent more time washing your hands this past year, you may have experienced hand dermatitis for the first time. It’s a condition that’s becoming more common. Hand dermatitis is partly based on your biology and partly on your behavior. It can be triggered by prolonged exposure to water and harsh chemicals. That’s why it’s often an issue for professionals like doctors, … [Read more...] about Say Goodbye to Hand Dermatitis
Irritated
Keep Calm and Write It Down
Have you ever been in that place where your mind is racing and the things you need to attend to are on a perpetual loop playing in your head, and you just can’t get anything done? If so, you will have experienced frustration, irritation, anxiety, and despair all at the same time. If, in addition, you’re up against time constraints, deadlines, or some kind of retribution if … [Read more...] about Keep Calm and Write It Down