Food is a huge expense over your lifetime. Consider that once you start having to buy your own food, you’re generally stuck with that obligation for the rest of your life. If you buy your own food for 50 years, that’s $260,000 if you spend $100 per week. Saving a little money each week adds up to a lot of money over 50+ years! Of course, it’s also important to purchase … [Read more...] about The Frugal Way to a Healthy Diet
life
How to Start Dating Slowly and Intentionally
Dating today is fast paced, with swiping on dating apps and hookup culture taking the modern dating scene by storm. With fast-paced dating seen as the norm, dreaming of slowing down the dating process might make you feel out of place or old-fashioned. But slowing down the dating process is possible. When you take dating slowly, there’s less pressure on you and your date … [Read more...] about How to Start Dating Slowly and Intentionally
10 Tips to Boost Your Emotional Wellness
Work, family, financial challenges, Covid-19, and all the other stressors in the world can really take a toll on one’s emotional wellness. It’s not easy to be happy and enjoy life if your emotional health isn’t at a high level. While many of life’s ups and downs are beyond our control, there are a lot of things that are within our control. There are several things you can do … [Read more...] about 10 Tips to Boost Your Emotional Wellness
10 Practical Ways to Grow Your Gratitude
Have you ever tried to cultivate gratitude? It can be more complicated than it sounds. Our brains are usually wired to pay more attention to negative events. Hurricanes and heartbreaks create deeper impressions than rainbows and family dinners. Sometimes, you’re just so busy that you forget about your resolutions on your way to work and don't realize it until you’re … [Read more...] about 10 Practical Ways to Grow Your Gratitude
Easy Ways for Introverts to be More Social
Everyone is on a different point of the introvert/extrovert continuum. Highly extroverted people can seemingly barely survive without social interaction, while very introverted folks can happily go for a week without uttering a word to another soul. However, many introverts would like to have more social interactions, but don’t know how to make that happen. Creating a social … [Read more...] about Easy Ways for Introverts to be More Social