There has been a common theme creeping across blogs, websites, and social media platforms in recent years, and all of a sudden, minimalism has become mainstream. Fans and enthusiasts cite a huge number of benefits, but can minimalism really improve your mood? We decided to take a closer look. What is Minimalism? There is no clear, straightforward definition of minimalism. … [Read more...] about Can Minimalism Lighten Your Mood?
Loneliness can hit us at any time. Even those with a lot of people in their lives can feel lonely. It’s possible to feel lonely in a crowded room. Loneliness isn’t about the number of people in your vicinity. It’s about feeling isolated and the lack of meaningful connections. Some people feel lonely more easily than others, but everyone is capable of experiencing … [Read more...] about 8 Things You Can Do When Loneliness Strikes
During the pandemic, loneliness has spread almost as fast as the virus. Maybe you’re cut off from family and friends. Maybe you miss the daily interactions at your office or neighborhood coffee shop. While recent events have created new challenges, loneliness has long been a part of daily life. It’s natural to need a community and a sense of belonging. However, these … [Read more...] about 14 Simple Things to Do When You’re Feeling Lonely
Social media is here to stay. People enjoy it too much, and it makes too much money for it to not remain a big part of our society. Social media can provide a lot of benefits. However, it can also be detrimental. Social media is a powerful force that can be used to enhance or damage your life. It can even harm your physical and emotional health. Let’s look at both sides, so … [Read more...] about 15 Pros and Cons of Using Social Media
If you feel lonely at work, you’re not alone. It may be the natural result of technology that reduces face to face interactions and increases the number of remote employees. It’s a subject that’s receiving more attention lately. Research suggests that loneliness affects the whole company as well as the individual employee. In addition to making you feel blue, it lowers your … [Read more...] about Say Goodbye to Feeling Lonely at Work