Whether you’ve already lost your job through down-sizing, redundancy, or any other reason, or if you’re under threat to lose your job, your first thoughts run from blind panic to anger, desperation, and all points in between, especially if you have a family and all the commitments that go with it. It’s especially daunting if you’ve been in that position for a long time and … [Read more...] about Why Losing Your Job Could be a Good Thing!
Weight loss is one of the largest challenges that we face on a daily basis. Whether you’re trying to lose some weight for your friend's wedding, or you simply want to take off a couple of pounds, making the lifestyle changes needed to lose weight is something we all struggle with. Losing weight is not as simple as eating less. Chances are if you’ve been eating unhealthy food … [Read more...] about Top 5 Foods to Avoid for Weight Loss