Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
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5 Tips for Creating a Life You Love
When the alarm goes off in the morning, do you curse its existence? Is there any part of your day where you don't feel unhappy or incomplete? There's a point in everyone's life where they realize they don't love their current life path and crave some positive change. In most cases, you might think a complete overhaul is what you need. But you don't have to make such a … [Read more...] about 5 Tips for Creating a Life You Love
6 Surprising Benefits of Writing Your Memoir
Do you have to be a movie star or involved in a major scandal if you want to write a memoir? As long as you can live with not seeing your name on any bestseller lists, there are many reasons why sharing your story could be worthwhile. In fact, you might find the personal benefits more rewarding than money or fame. You could make your life more meaningful and help your … [Read more...] about 6 Surprising Benefits of Writing Your Memoir
8 Things You Can Do When Loneliness Strikes
Loneliness can hit us at any time. Even those with a lot of people in their lives can feel lonely. It’s possible to feel lonely in a crowded room. Loneliness isn’t about the number of people in your vicinity. It’s about feeling isolated and the lack of meaningful connections. Some people feel lonely more easily than others, but everyone is capable of experiencing … [Read more...] about 8 Things You Can Do When Loneliness Strikes
Who Are You? 14 Self-Knowledge Questions to Ask Yourself
The greatest blind spot we all have is ourselves. We don’t know ourselves that well. We certainly don’t see ourselves the way others do. Truly knowing yourself might be one of the greatest challenges you’ll ever face. But it’s a challenge worth pursuing. Knowing yourself better has so many benefits. You become better at managing yourself and your life. Ask … [Read more...] about Who Are You? 14 Self-Knowledge Questions to Ask Yourself