While it would be nice to hit the lottery or take a vacation to Hawaii, your mood can get a significant boost by more likely, simple, and economical means. There are small actions that can result in a big boost in your mood. Your mood is largely a result of your thinking, attitude, and physiology. All of these are accessible via convenient methods. A good mood leads to … [Read more...] about Top 10 Quick and Easy Ways to Boost Your Mood
Memory
8 Amazing Benefits You Will Gain From Learning a Musical Instrument
It’s never too late to learn to play an instrument. If you’re still stuck at home because of Covid-19, it might be the perfect time to start playing an instrument. Between YouTube, Skype, and all the other online methods of exchanging information, it’s possible to learn an instrument very effectively without having to leave your home. Music can be a wonderful hobby to add to … [Read more...] about 8 Amazing Benefits You Will Gain From Learning a Musical Instrument
7 Tricks to Boost Your Memory
It's a normal part of aging to become a bit more forgetful as we grow older. In the past, it was widely believed that little could be done to strengthen our memory and mental agility once we had entered adulthood. However, research conducted at the University of California, San Francisco, and other notable institutions has found that the connections in our brains are … [Read more...] about 7 Tricks to Boost Your Memory
9 Tips To Sharpen Your Memory
Some experts believe memory is like a big, huge room filled with various filing cabinets. And in each of those filing cabinets is where memories are stored. Many of those experts also believe we never really forget a memory, but sometimes we just can't locate it in our vast file room. As you grow older, the more likely you are to struggle with memory. There are certain … [Read more...] about 9 Tips To Sharpen Your Memory
How To Remember Names Better
Although some people seem to have an inherent talent for remembering names, we're not all that fortunate. However, the good news is you can learn this important social skill. Dale Carnegie, long known for his approach to business success, formulated an interesting 3-step method for remembering peoples' names. Step 4, although not Dale Carnegie's, will also … [Read more...] about How To Remember Names Better