Emotions are necessary for successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand others. Sometimes, our emotions can be like putting together a 1,000-piece jigsaw puzzle. Most people struggle with expressing their emotions. It's not the easiest thing to do. Some people can talk about their feelings, but for most … [Read more...] about Top Tips to Help You Express Your Emotions
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How to Negotiate a Raise at Your Annual Review
We’ve all been there: worried about discussing money and our salaries at work. But the truth is, the longer we work at a company, the more value we provide it. Maybe you started optimizing processes, or you’ve gotten so comfortable in your role that you consistently exceed job expectations. You might have even gotten so comfortable that you have taken on responsibilities … [Read more...] about How to Negotiate a Raise at Your Annual Review
The Secret to Losing Weight Without Feeling Deprived
Do you want to lose weight, but you dread going on another diet? Just thinking about it makes you feel like you’re missing out on your favorite dishes and social occasions with your family and friends. Slimming down may be easier than you think. Small gradual changes that you can stick with for the long haul are more effective than any crash diet. Learn how to lose weight … [Read more...] about The Secret to Losing Weight Without Feeling Deprived