Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements? If you can relate to those feelings of chronic self-doubt, you’ve probably experienced imposter syndrome. You’re not alone - studies suggest 70% of people experience imposter syndrome at some point in their career. Overall, imposter syndrome stems from a … [Read more...] about 7 Tips to Overcome Imposter Syndrome
Mistakes
Take Accountability and Take Back Your Power
A biographer made up the story about George Washington confessing to cutting down the cherry tree. Yet, it's easy to believe based on his character. The story has also been useful for generations of parents as an example of taking accountability. As a child, you may have learned that it’s more honorable to own up to your actions rather than blame others or make excuses about … [Read more...] about Take Accountability and Take Back Your Power
Learning From Mistakes
According to a growing body of clinical research, mistakes enrich learning if you adopt a positive mindset about your mistakes. Best of all, there are practical steps you can take to turn your mistakes into opportunities. Guiding Principles for Learning From Mistakes 1. Recognize that you can improve. People who understand that intelligence and skills are malleable rather … [Read more...] about Learning From Mistakes