Positive habits are powerful tools. They allow you to accomplish meaningful tasks with little thought or motivation required. With the right set of habits, you can accomplish nearly anything and be on autopilot much of the time. Those people that put forth herculean effort are admired by our society. We love the runner that crawls the last mile of a marathon. However, a … [Read more...] about 14 Habits to Live a Wonderful Life
motivation
4 Huge Myths About Motivation
Motivation is powerful, but not entirely necessary. Motivation makes it easier to take action, but you take plenty of actions without the presence of traditional motivation. Without motivation, it’s also easy to procrastinate. Motivation is tricky. What exactly is motivation? Is it enthusiasm for an action? Or is it just a situation where taking an action has become more … [Read more...] about 4 Huge Myths About Motivation
15 Weight Loss Motivation Tips
If you’re like many adults, you begin your diet with great enthusiasm. You drink protein smoothies and turn down deserts. However, as the weeks go by, you find yourself making more excuses and shedding fewer pounds. Jumping from one popular diet plan to another is likely to yield the same results until you build sustainable motivation. It’s important to change your … [Read more...] about 15 Weight Loss Motivation Tips
The Meditative Path to Changing Daily Habits
It’s natural for your brain to operate on autopilot sometimes. If you had to stop and think about each daily decision, it would be difficult to get much done. That’s one reason why habits are so important. Habits are also automatic, and repetition makes them stronger. As long as your habits contribute to your wellbeing, that’s a formula for success. However, your habits can … [Read more...] about The Meditative Path to Changing Daily Habits
What’s The Difference Motivation And Discipline
We all want to be motivated. We all want to be disciplined. You might be thinking, “What’s the difference?” But according to many self-help gurus, there are differences. Or are there? At the beginning of the year, you’re motivated to make some changes. You’re going to find a better job, lose 30 pounds, exercise each day, and read a book each week. You’re so excited at the … [Read more...] about What’s The Difference Motivation And Discipline