We know that self-motivation is vital for work. There's a good chance we can keep going despite trials with high motivation levels. But life gets in the way. Unexpected events cross us every day. And depending on how we react to them, these events can throw us off balance. It's even more so now that many people find themselves working from home. With zero self-motivation, … [Read more...] about The Best Things You Can Do When You Feel Demotivated
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6 Easy Ways to Be Kinder to Yourself
Are you kind to yourself? Some of the most generous, caring, and wonderful people in the world forget to look after themselves too. However, if you’re not giving yourself the kindness you deserve, you can’t expect to enjoy a healthy level of emotional and spiritual wellness. So, how do you show yourself some much-deserved kindness? Like most things, the transition … [Read more...] about 6 Easy Ways to Be Kinder to Yourself
Making Friends as a Highly Sensitive Person
Does making new friends feel overwhelming? Do you ever feel alone despite being surrounded by others? Have you ever wished that you could have a deeper connection with someone instantly? Maybe you feel overstimulated in a busy environment. Or maybe the reason you feel completely alone and drained is because of small talk. If you crave that deeper connection with others, … [Read more...] about Making Friends as a Highly Sensitive Person
Attachment Theory in Relationships
Have you ever jumped from relationship to relationship every few months, wondering why you can’t find the perfect partner? Or maybe you’ve been left wondering why the partners you choose are always emotionally unavailable. What if you knew that your relationship choices and the way you attach to others has been established since you were in the womb? Attachment theory … [Read more...] about Attachment Theory in Relationships
Is Social Media Negatively Impacting Your Life? Here’s How to Handle It
How often do you pick up your phone and browse social media just to fill up time? These days, social media is at our fingertips. One scroll turns into thirty minutes. These platforms are designed to keep us on there as long as possible. Social media started out as a place to connect with loved ones, but has evolved into places for advertisers, influencers, and marketers to … [Read more...] about Is Social Media Negatively Impacting Your Life? Here’s How to Handle It