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new mother

How To Get More Sleep For New Mother

February 2, 2011

Most new mothers find getting adequate sleep to be a challenge. Getting up constantly is disruptive to quality sleep and you're not alone if you're feeling exhausted and irritable. This survival guide will help you get more quality sleep and offer some coping strategies to make the temporary sleep loss easier to bear. Getting More Quality Sleep For New Mother 1. … [Read more...] about How To Get More Sleep For New Mother

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