Glad This Year's Over? Positive Strategies for a Happier New Year If the last twelve months brought excess stress, strained relationships, calamity, or upheaval to your life, you may be thinking "Good riddance" as you end this tumultuous year. Rather than allowing the New Year to be a reminder of all the things that went wrong this past year, embrace it as a brand new … [Read more...] about Positive Strategies for a Happier New Year
New Year
How to Set SMART Goals for the New Year
One of the best ways to guarantee goal-setting success is to ensure that each of your goals or New Year's resolutions fits the SMART formula. SMART is an acronym that stands for Specific, Measurable, Attainable, Realistic and Timely. When your goals have these characteristics, you are much likelier to achieve them. Goal Setting Success Setting short term, medium term, and … [Read more...] about How to Set SMART Goals for the New Year