Are you happy with your life overall, but still yearning for something more? If you want to feel alive and connected, it may benefit you to cultivate your sense of wonder. Office workers and schoolteachers can experience just as much awe as astronauts and wildlife photographers. In fact, research shows that each of us needs those moments that make us feel part of something … [Read more...] about 13 Ways to Cultivate Your Sense of Wonder
Stress is a major issue for a lot of people. Did you know that around 74% of people say that in the last year, they’ve felt so stressed that they’ve been unable to cope? You may not be at that point quite yet, but it’s worth taking some steps to reduce your stress levels before you get there. The good news is that there are ways you can cut back on feelings of stress each … [Read more...] about 5 Simple Home Remedies for Stress Relief
Most people consider getting their bodies in better shape. But few people think about growing their intellect. However, a mind is a terrible thing to waste! Yes, it’s important to keep your body healthy and fit. But put the rest of your available exercise time toward building your intellect! Try these techniques to build greater intellectual capacity: Read. … [Read more...] about 11 Tips to Maximize Your Intellectual Growth
Your intention was to start the year off with a bang. You made all the necessary plans to ensure that this was going to be the year that you made big changes and saw big results. However, most people either forget about or give up on their New Year’s resolutions by February. Does this sound familiar? Even if you’re one of the masses that isn’t on track at this point, … [Read more...] about New Year’s Resolution Review: How Are You Doing?
Is your life in a rut? Do you admire those people on the National Geographic Channel that are exploring the Amazon? Maybe you’re intrigued by stories of skydiving that your coworkers shared by the watercooler. Perhaps you’re sick of eating macaroni and cheese every Thursday night. Maybe you’d like to take a new vacation instead of camping down by the river for the 8th year … [Read more...] about 10 Ways to Add Some Adventure to Your Life