It's easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Now some people are happy with their current looks. Many people don't doubt that they'd be pretty content if they looked in a magazine. But most people … [Read more...] about Why It’s So Hard to Accept Yourself and What You Can Do About It
Are you assertive? Aggressive? Are you even sure? Most people are familiar with the terms, but many can’t clearly articulate the differences between these two qualities. It’s important to understand the differences, as well as the advantages and disadvantages of both. Only then is it possible to make a wise decision about which best suits your … [Read more...] about Assertive or Aggressive: Which One Are You?
The world becomes more interesting and far vaster when you’re open-minded. However, it can be challenging to keep an open mind. We all have our beliefs, values, preferences, and prejudices that blind us to the truth and to new experiences. Our view of the world is tainted in ways we don’t even recognize. It’s a significant challenge to be open-minded. Consider … [Read more...] about The Advantages of Becoming More Open-Minded
Fearing what others think about us is a huge fear for most people. We consider how people will view our house, car, clothes, career, and vacation photos on social media. It’s questionable how many people are actually living an authentic life versus trying to impress their peers. This is a trap. At the end of the day, living a life with the primary intention of impressing … [Read more...] about 7 Ways to Overcome the Fear of Being Judged
Are you worried about what everyone thinks? You’re certainly not alone. This is a common concern that faces people in every society. Scientists believe this concern is rooted in evolution. There was a time that being ostracized from the group meant certain death. You simply couldn’t survive on your own 30,000 years ago. You needed help. It was useful to be concerned about … [Read more...] about 7 Ideas to Help You Stop Caring What Everyone Thinks