Every morning is a brand-new opportunity to start over. Our lives change every day, and there's no time like the present to start making every day a good one. We all know that a nutritious breakfast is crucial to getting through the day. But behind every meal of the day, there is a secret recipe – a chance to momentarily break from the old routine and be fabulous! But your … [Read more...] about 5 Ways to Start the Day Right
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Why Is Friendship So Hard? Valuable Tips for Stronger Friendships
It’s normal to feel jealousy and envy in your friendships. You know each other too well, right? That's why when even a hint of trouble comes up, betrayal is quick to follow. These emotions, however, do not help strengthen the bonds of friendship. Fortunately, there are ways to turn "friendship wars" in your favor. Try to approach your friend without getting emotional and … [Read more...] about Why Is Friendship So Hard? Valuable Tips for Stronger Friendships
8 Ways to Grow Courage as an Adult
Many people assume that courage is equal to fearlessness. That thinking is faulty. The truth is, courage involves taking action despite any fear you feel. It is your willingness to act despite any anxiety or worry. To be courageous, it’s important to understand the fear and then refuse to let the fear keep you from taking action. When a person allows fear to take hold, they … [Read more...] about 8 Ways to Grow Courage as an Adult
Quick Tips for Successful Career Development
Your manager, boss or supervisor isn’t responsible for your career. While these people can give you access to more opportunities, or help you grow – it’s up to you to decide what you’re going to do to ensure your success. This means dedicating some time to effective career development. If you’re keen to make more of an impact in your chosen career, it’s important to start … [Read more...] about Quick Tips for Successful Career Development
Quick Tips for Improving Self-Awareness
How self-aware do you consider yourself to be? Are you aware of your strengths and weaknesses? Do you know what kind of things trigger your emotional and physical responses in daily life? Are you conscious of the opportunities and challenges that present themselves to you on a daily basis, and what your options are to overcome them? Self-awareness is an … [Read more...] about Quick Tips for Improving Self-Awareness