Self-acceptance refers to recognizing your imperfections and accepting them for what they are. Rather than condemning yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It might all seem easy enough. But when you do a self-analysis and consider the question, "Do I accept myself?" … [Read more...] about What Does Self-Acceptance Actually Mean?
It's a bad day. You know the kind: no matter how hard you try, nothing seems to work out the way you want. Yes, we've all been there, and we know how it feels. There are many things large and small that we can't control, but there are ways to make peace with even the worst turn of events. The first step is to change how you think—see things as they are, not as you want … [Read more...] about How to Overcome the Worst of Your Day and Recover From It Quickly
An obstacle is a stumbling block. It tries to prevent you from achieving your goals. To move forward in life, you have to overcome the barriers. Setting goals is one side of the coin, but you also need to achieve them. Obstacles usually come around when you're at that point of execution. It is when you're busy working on goals that you encounter obstacles. And at that point, … [Read more...] about 7 Tips That Will Help You Overcome Any Obstacle in Life
One of the most important rules regarding success is that you can’t give up easily. There are always obstacles to overcome, and if you give up too soon, you’ll never get anywhere. Think about the least and most successful people you know. The successful people you know are probably very perseverant. They give up on practically nothing. Unsuccessful people give up quite … [Read more...] about 9 Things You Can Do Instead of Giving Up
You procrastinate because the thought of taking a certain action makes you feel bad. There are lots of actions that give us that “Ugh” feeling when we even think about doing them. The unpleasant action could be going to the gym, doing your taxes, making an unpleasant phone call, or scrubbing the toilet. So, procrastination isn’t really an issue of laziness. It’s an emotional … [Read more...] about Why You Procrastinate and How to Overcome It