Have you ever felt misunderstood or overwhelmed by conventional dating advice? Are you tired of hearing about how “dating is just a numbers game”? Much of conventional relationship advice doesn’t take introversion into account. Introverts are people who focus inward and tend to be more in touch with their thoughts and feelings. They are best known for needing alone time … [Read more...] about An Introvert’s Guide to Dating
Overwhelmed
What Will You Do If You Lose Your Sense of Smell?
If you’re like many adults, you’ve probably imagined what it would be like to be blind, but we tend to take our noses for granted. You might be surprised to learn how much your life could change if you have anosmia. Anosmia is the medical term for loss of smell. It’s becoming more of an issue now because it’s a common symptom of COVID-19. What would you do if you lost … [Read more...] about What Will You Do If You Lose Your Sense of Smell?
Can Your Kids Get Burned Out?
When you think of someone who is burned out, you might picture an overworked business executive or an athlete training too hard for the Olympics. The truth is that anyone can become overwhelmed at any age. Kids experience burnout too. Sure, they don’t usually have mortgages and jobs. However, they do have internal and external pressures of their own. School, friendships, and … [Read more...] about Can Your Kids Get Burned Out?
5 Simple Home Remedies for Stress Relief
Stress is a major issue for a lot of people. Did you know that around 74% of people say that in the last year, they’ve felt so stressed that they’ve been unable to cope? You may not be at that point quite yet, but it’s worth taking some steps to reduce your stress levels before you get there. The good news is that there are ways you can cut back on feelings of stress each … [Read more...] about 5 Simple Home Remedies for Stress Relief
Ground Yourself When You Feel Overwhelmed: 5 Effective Techniques
The world is a busy place with lots of distractions. This makes it very easy to feel overwhelmed on a regular basis. Once you feel overwhelmed it’s not easy to move yourself to a better mental space without the knowledge of how to do so. However, learning to deal with overstimulation and anxiety is a skill that you can learn and develop. With enough practice, you can … [Read more...] about Ground Yourself When You Feel Overwhelmed: 5 Effective Techniques