Sleep is a significant necessity for everyone. After a long tiring day, you look forward to getting relaxed. But motherhood is a little different. As much as you love your baby, chances are you haven't had a proper sleep in weeks. And left unchecked, the sleep deprivation isn't going anywhere. Taking care of your baby is complicated enough on its own. But taking care of your … [Read more...] about Ways for New Mothers to Sleep Like A Baby
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Top 10 Things You Should Do Immediately After Making a New Year’s Resolution
As many people do this time of year, chances are that you're planning to make a New Year's Resolution. Or maybe you’ve already made one. For example, you might have vowed to start writing more or get fit. Your desire is admirable, but sometimes it isn't easy to keep resolutions from slipping through your fingers. Most people fail to meet their New Year's resolution because … [Read more...] about Top 10 Things You Should Do Immediately After Making a New Year’s Resolution
The Magic of Taking Things One Day at a Time
Alcoholic Anonymous encourages its members to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal. It’s natural to become overwhelmed if you try to imagine giving up alcohol or any powerful habit on a permanent basis. It’s less distressing to think in terms of drinking just water for the next 24 hours … [Read more...] about The Magic of Taking Things One Day at a Time
How to Introduce Your Adult Children to Your Significant Other
For many seniors, finding a new love interest can be a wonderful experience. You’re at a stage in life where you know yourself and what you want. You’re less concerned with society’s expectations and have a greater appreciation for simple companionship. There’s just one thing. Your adult children may not be as enthusiastic as you are about your new partner. How can you … [Read more...] about How to Introduce Your Adult Children to Your Significant Other
How to Find Love Again After the End of a Long-Term Relationship
It’s painful when a long-term relationship ends, but it’s also a time of great possibilities. It’s a wonderful time to create some positive change in your life and to learn more about yourself and your preferences. This min-crisis brings opportunities to enhance yourself and your life. Try these activities and see how it’s possible to find love again: Take time … [Read more...] about How to Find Love Again After the End of a Long-Term Relationship