It's easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Now some people are happy with their current looks. Many people don't doubt that they'd be pretty content if they looked in a magazine. But most people … [Read more...] about Why It’s So Hard to Accept Yourself and What You Can Do About It
Perception
How to Strengthen Your Sense of Self in Order to Reduce Negative Thoughts
Your sense of self influences your thoughts, emotions, and actions. At the same time, a sense of self refers to a person's self as a product of their beliefs, ideas, and perceptions. Your personality traits, likes and dislikes, moral code, and belief system combine to define your unique identity. A person with a strong sense of self finds it easy to understand and … [Read more...] about How to Strengthen Your Sense of Self in Order to Reduce Negative Thoughts
How to Become the Luckiest Person You Know
It might sound silly to suggest that you can increase the amount of good luck you experience in your life. However, there are people that have studied lucky people and have found some consistent similarities. They also noticed several similarities between unlucky people. Luck is largely random, but there are ways to give yourself more opportunity to be lucky. For example, … [Read more...] about How to Become the Luckiest Person You Know