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How Can You Stop Feeling Overwhelmed on Workdays?

May 16, 2022

workday overwhelm feeling emotion responsibility uncertainty moment handle task familiar avoid perform accomplish impossible prioritize rest schedule fun break coffee

Everyone has moments where they feel overwhelmed. But the pandemic has heightened these feelings for many. Many have to work from home while dealing with feelings of uncertainty. All these new responsibilities can feel overwhelming. What was once a moment of annoyance is now a constant menace. Trying to handle overwhelming emotions daily is hard work. And simply pushing … [Read more...] about How Can You Stop Feeling Overwhelmed on Workdays?

How to Apply the Pareto Principle at Work and at Home

February 23, 2021

The 80/20 rule, also known as the Pareto Principle, is the idea that 20% of your efforts bring 80% of your results. The idea applies to many things in life. - You wear 20% of your clothes 80% of the time. - 20% of your customers make 80% of the complaints. - 20% of your customers are 80% of your revenue. - 20% of the exercises you do give 80% of the results you … [Read more...] about How to Apply the Pareto Principle at Work and at Home

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