Personal growth can be challenging, but it can also be a lot of fun. You may even reach your goals sooner if you learn to lighten up. Numerous studies support the conclusion that laughter is powerful medicine. However, just like any drug, it’s important to follow the directions to avoid unwanted side effects. Find out how to use humor skillfully, so it will enrich your … [Read more...] about The Humorous Road to Personal Growth
personal growth
7 Steps to Personal Growth
Personal growth can help you make your life more enjoyable and fulfilling. However, if you're broke, overweight, don't have any friends, and lack goals, where do you begin? The key to beginning a personal growth journey is setting your priorities. There's a lot you can do in five years, but you can't do a whole lot in five months. Spend your early efforts as … [Read more...] about 7 Steps to Personal Growth
The Power of Now Review
This The Power of Now Review is based on my experience and reading of the bestselling self-help book by Eckhart Tolle. But before we get into this "The Power of Now" Review, I want to share a few personal observations about the experience of living in the now and being present. Being present is probably one of the most alien ideas in the Western world. There is so much focus on … [Read more...] about The Power of Now Review