Breaking up with someone you love is a complicated process. But what's more difficult to comprehend is ending a friendship. When you consider the amount of history both of you share, you might feel tempted to stay put in a toxic relationship. That may mean putting up with a lot of drama, unhealthy events, and unnecessary competition. You may think it's a small price to … [Read more...] about How to Get Out of Toxic Friendships
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5 Ways Motivation Can Make a Difference in Teenage Life
The lives of teenagers are complicated. They are in the process of finding themselves, finding their identities in this world, and trying to better themselves. It is not easy for anyone to do, but teens have it worse because they are still developing mentally and physically. They often need additional motivation for many things in life. Whether they want to get through … [Read more...] about 5 Ways Motivation Can Make a Difference in Teenage Life
5 Ways to Manage Your Emotions and Stay Stress-Free
Sometimes, to stay positive and focused on life, it is essential to find ways to manage your emotions. As humans, we have our brains hardwired for emotions, but too much can cause many stress-related health challenges in our lives. It's easy to get overwhelmed today. Like many, you might need to juggle family responsibilities with work and other commitments. That juggling … [Read more...] about 5 Ways to Manage Your Emotions and Stay Stress-Free
Valuable Ways to Spend Your After-Work Time When Working Remotely
If you’re a bit of a workaholic, it’s often difficult to determine how you should be spending your time in-between stints of office interactions. Even if you’re not used to working 24/7 like some professionals, you may find that working from home, like many people post-pandemic, makes it difficult to separate your work and home life. In the remote working industry, you … [Read more...] about Valuable Ways to Spend Your After-Work Time When Working Remotely
Quick Tips for Improving Self-Awareness
How self-aware do you consider yourself to be? Are you aware of your strengths and weaknesses? Do you know what kind of things trigger your emotional and physical responses in daily life? Are you conscious of the opportunities and challenges that present themselves to you on a daily basis, and what your options are to overcome them? Self-awareness is an … [Read more...] about Quick Tips for Improving Self-Awareness