Procrastination isn't just a symptom; it's a condition. It tends to develop over time and can also lead to other issues. If you procrastinate, you may want to stop and ask yourself what exactly it is that you are "putting off" and if it is even worth it. If you accept that procrastination is more than just an annoyance, you can begin to deal with the habit and develop more … [Read more...] about How to Reduce Procrastination
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How to Deal with Procrastination at College
Students face many challenging tasks in college. They deal with boring lectures, irregular schedules, and test anxiety. The University of Calgary conducted a study that indicated that about 75% of students labeled themselves as procrastinators. Out of that number, 50% mentioned that procrastination was a consistent problem. Everybody has their way of dealing with … [Read more...] about How to Deal with Procrastination at College
What Will You Do If You’re Caught in a Love Triangle?
You may think love triangles are entertaining when you see them at the movies or on TV. In real life, they’re much less fun. You’re liable to wind up breaking your heart and wasting your time. So, why do these relationships develop in the first place? It’s usually by accident. Your ex comes back into the picture after you become involved with someone else. You start chatting … [Read more...] about What Will You Do If You’re Caught in a Love Triangle?
9 Common Negative Habits That Are More Harmful Than You Realize
Everyone has a good understanding of which habits are good and which are not. However, some bad habits are much worse than you might realize. When you understand how damaging many common negative habits really are, you’ll be more motivated to make a positive change to your behavior. A bad habit is generally more damaging than a good habit is helpful. See how … [Read more...] about 9 Common Negative Habits That Are More Harmful Than You Realize
Is Revenge Bedtime Procrastination Keeping You Up?
Revenge bedtime procrastination may sound like an odd phrase. However, it’s a common condition that involves stressful days and sleepless nights. Researchers use it to describe what happens when you voluntarily put off going to bed because you want some time for yourself after a day filled with meeting external expectations. It could mean playing video games and watching … [Read more...] about Is Revenge Bedtime Procrastination Keeping You Up?