Most people love sugar. It’s sweet, great for giving us spikes in energy, and a wonderful way to indulge in something special when you want a treat. Unfortunately, as great as sugar might taste, it’s not so great for your health. Added sugars are responsible for around 17% of the total calorie intake of adults in the US, and all that sugar leads to weight gain. If extra … [Read more...] about A Quick Guide for Cutting Down on Sugar
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The Secret to Caring for Sensitive Skin
When you have sensitive skin, you might be tempted to load up on products that promise relief from the redness, burning, stinging, and itching. However, the secret to success often lies in doing less. What does sensitive skin mean anyway? It’s sometimes used to describe clinical conditions like eczema, rosacea, psoriasis, or contact dermatitis. Other times it can refer to a … [Read more...] about The Secret to Caring for Sensitive Skin
How to Boost Your Business With Online Content
With the Internet, reaching potential customers has become easier than ever before. Search engines, social media, podcasts and video gives your company access to a massive market of consumers. One of the best long-term methods to reach that market is through publishing content online. Content published online builds your company’s authority, brand awareness, and sales. By … [Read more...] about How to Boost Your Business With Online Content