Breakups are one of the most painful experiences that a person can face in their lifetime. Of course, some breakups are worse than others. A 20-year marriage ending in divorce will usually feel more painful than a 3-month relationship ending in separation. Regardless, it can be very traumatic because not only do you suddenly face loneliness, but you also see the person that … [Read more...] about 7 Steps to Finding True Happiness After Breaking Up
Relationship
4 Crucial Rules for Authentic Communication
Communication affects every part of our daily lives. Effective communication achieves several goals, including conveying the information we intend, maintaining respectful relationships, and problem-solving. But many people struggle with communicating in the workplace. For example, when was the last time you said, "I thought he meant..." or "I misunderstood what you said"? If … [Read more...] about 4 Crucial Rules for Authentic Communication
Why Giving Is Good For You
Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
A Pro-Active Path to Having a Healthy Relationship With Yourself
If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there's one name that you may forget to mention. We often overlook our relationship with ourselves. It can be difficult to find time for yourself when you’re busy trying to keep up with responsibilities at home and work. You may even resist … [Read more...] about A Pro-Active Path to Having a Healthy Relationship With Yourself
The Modern Rules for Using Humor as a Leadership Tool
What qualities do you look for in a leader? You’d probably expect them to be powerful, charismatic, and decisive. However, you might overlook the value of being funny. Research shows that humor has many benefits in the workplace, including drawing team members closer together, reducing stress, and increasing productivity. The truth is most employees need a little cheering … [Read more...] about The Modern Rules for Using Humor as a Leadership Tool