Many friendships are a bit lopsided sometimes. However, if things remain out of balance for too long, you may want to fix the situation or go your separate ways. One-sided friendships come in many varieties, but they have one thing in common. You supply most of the effort, while your friend is distant or does things that actually hurt you. In the end, you wind up lacking the … [Read more...] about What Will You Do When a Friendship Feels One-Sided?
After your kids grow up, you remain a parent, but your job description changes. Your adult children can make their own decisions, and you’re both free to determine how you want to interact with each other. Setting boundaries will help you to maintain a healthy relationship. There may be many issues to sort out. For some parents, it’s a matter of encouraging healthy … [Read more...] about A Parent’s Guide to Maintaining Healthy Boundaries with Your Adult Children
What can you do when sad thoughts are weighing you down and making it difficult to take care of your responsibilities? Sorrow is a part of life, but there are ways to build your resilience. Denying or suppressing your emotions usually backfires. Your feelings are likely to build up and complicate your life even more. Find more effective ways to cope by using these methods … [Read more...] about 13 Strategies That Help You Release Sadness
Does your house seem smaller since the pandemic started? Many families feel more cramped with 2 adults working at home, especially if you need to share your workspace with your partner. This may be the first time you’ve seen their work habits up close or counted how many dirty coffee cups they leave behind in their wake. Even if you’re used to having an office mate, it’s a … [Read more...] about A Useful Guide for Sharing a Home Office with Your Partner
Every relationship requires boundaries. What are boundaries? Personal boundaries set limits on how others can behave in your presence and interact with you. Certainly, your boundaries have been violated at some point in your life. Maybe a partner used language that was unacceptable toward you. Perhaps someone invaded your privacy by asking you a personal question you … [Read more...] about The Value of Healthy Boundaries in All of Your Relationships