No matter how you look at it, everyone is busy today. Responsibilities at work, family priorities, and hobbies make it difficult for parents to spend quality time with their children. Some feel guilty that they need to work full-time to pay the bills. Others may feel anxious when they go to the gym for a workout. And when they see parents who can work from home and thus … [Read more...] about How to Get More Out of Your Time With Your Child
If someone asked you about the important relationships in your life, you’d probably start listing your family and friends. However, there's one name that you may forget to mention. We often overlook our relationship with ourselves. It can be difficult to find time for yourself when you’re busy trying to keep up with responsibilities at home and work. You may even resist … [Read more...] about A Pro-Active Path to Having a Healthy Relationship With Yourself
Sleep is a significant necessity for everyone. After a long tiring day, you look forward to getting relaxed. But motherhood is a little different. As much as you love your baby, chances are you haven't had a proper sleep in weeks. And left unchecked, the sleep deprivation isn't going anywhere. Taking care of your baby is complicated enough on its own. But taking care of your … [Read more...] about Ways for New Mothers to Sleep Like A Baby
Everyone has moments where they feel overwhelmed. But the pandemic has heightened these feelings for many. Many have to work from home while dealing with feelings of uncertainty. All these new responsibilities can feel overwhelming. What was once a moment of annoyance is now a constant menace. Trying to handle overwhelming emotions daily is hard work. And simply pushing … [Read more...] about How Can You Stop Feeling Overwhelmed on Workdays?
According to scientific research, humans tend to dwell more on negative thoughts. Parents find it difficult to hear their children express negative thoughts despite the scientific evidence. No parent wants to see their son or daughter wallow in negative thoughts such as sadness, self-doubt, or anger. When you dig deeper, you find that fear, shame, or doubt drives these … [Read more...] about 8 Simple Habits to Foster Positive Attitudes in Children